Tuesday, November 20, 2012

overnight apple raisin chia seeds

It might look strange, but chia seeds make a completely delicious, protein-packed breakfast on the go

  • 2 Tbs. chia seeds
  • 1/2 cup rice milk
  • 1/2 tsp. vanilla extract
  • 1 Tbs. raisins
  • 1/4 apple diced
  • a drizzle of honey

1. Measure out all your ingredients
2. Place everything except the honey into a mason jar or glass bowl, give it a good stir & let it sit over night
3. In the morning, top the mixture with a drizzle of honey & gobble it down with a spoon!

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