5 Step Veg

recipes

• avocado toast
• cinnamon raisin overnight oats
• raw cereal
• basic green smoothie
• overnight apple raisin chia seeds
• southwest tofu scramble
• cinnamon breakfast quinoa

• black bean tostadas
• 14,000 foot burrito
• almost raw zucchini noodles
• eggLESS egg salad sandwich
• erin's favorite salad
• grilled caprese sandwich
• spaghetti squash
• spaghetti squash enchilada bake
• curried lentils
• lazy bones jambalaya
• quinoa collard wrap with black beans
• rice noodle bowl with veggies
• slow cooker lentils and veggies
• slow cooker spicy black bean chili
• super simple chickpea salad


• caprese salad
• roasted brussels sprouts
• grilled brussels sprouts skewers
• baked tofu
• high altitude hard boiled eggs


• basic vegan pesto
• creamy avocado dressing
• easy peanut sauce
• fried pickles
• pumpkin seeds 2 ways


• frozen yogurt popsicles
• minty fresh summer sipper
• pumpkin chocolate chip cookies
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