Thursday, June 13, 2013

erin's favorite salad

Salads can be seriously boring, but this one is full of color, texture & flavor. This is my absolute favorite, go-to salad, and I could eat it everyday.

  • 2 large kale leaves chopped
  • 1/2 cup red cabbage chopped
  • 1 carrot shredded
  • 1 Tbl. ground flax seed
  • 1 tsp. your favorite spice or dried herb
  • 2 Tbl. your favorite salad dressing

1. Chop, shred, measure, grind, and get all the ingredients prepped
2. Combine the veggies, flax, and spices in a bowl or on a plate and top with dressing
3. Grab a fork and dig in!

* If you're looking to add some protein, top off your salad with 1/2 cup beans, hard-boiled egg, or a sliced Boca chik'n patty :)

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