Thursday, July 25, 2013

eggLESS egg salad sandwich

Craving egg salad but skipping on eggs? Look no further than this tofu version- it's fast, easy & so tasty you'll be like, eggs? What eggs? 
  • 2 slices whole wheat bread
  • 1/3 block firm tofu- squeezed
  • 1 Tbs. Vegenaise
  • 1/4 tsp. black pepper
  • 1/4 tsp. salt
  • A dash of garlic salt
  • 2 leaves romaine lettuce
  • 1 Tbs. spicy brown mustard

1. Place the 2 slices of bread into the toaster & let them brown to your desired crispiness
2. Meanwhile, take the squeezed tofu & crumble it with your fingers into a bowl
3. Add the Vegenaise, salt, pepper, & garlic salt to the tofu & mash everything together with a fork until all the ingredients are entirely combined
4. Spread mustard on one piece of toast, top it with the tofu mixture, then the romaine lettuce, and finally the second piece of toast- enjoy! :)

**This recipe is so great and simple, it also makes a good baseline for more flavorful add-ins, like shredded carrot, diced onion, or chopped celery. Your eggless salad? The sky's the limit! ;)

No comments:

Post a Comment