Monday, August 20, 2012

raw cereal

if you're craving a cereal with nothin' but good stuff, look no further than this version right here

  • 1 1/2 Tbs raw sunflower seeds
  • 1 1/2 Tbs raw pumpkin seeds
  • 12 raw almonds roughly chopped
  • 1 Tbs raisins
  • 1/2 apple diced
  • a dash of cinnamon
  • 1/2 cup rice milk

1. Place the seeds, almonds, raisins, and diced apple into a bowl
2. Sprinkle the mixture with a dash of cinnamon & give it a stir, so everything is nicely coated
3. Pour the rice milk on top, grab your spoon & dig in!

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